Gym, home and bodyweight workouts
Pick your goal, how many days a week you train and where. FitTeddy builds a strength plan around it, plus cardio you can set to Easy, Medium or Hard.
Train with Bo. Keep your streak.
FitTeddy is a free web app that turns strength and cardio training into a game: pick a goal and days per week, get a plan, log your sets, earn XP, keep a weekly streak, and watch your bear level up.
Your training shows up on your bear. Keep going and it keeps growing.
Day one
Getting strong
Champion
Day one
Getting strong
AstronautReal screens from FitTeddy, recorded straight from the app.
FitTeddy keeps training simple and fun, so you actually show up.
Pick your goal, how many days a week you train and where. FitTeddy builds a strength plan around it, plus cardio you can set to Easy, Medium or Hard.
Friendly nudges on your training days and a weekly streak that rewards showing up.
Every workout you log earns XP and levels up your bear, from soft teddy to crowned champion.
Yes. FitTeddy is free to use. Later there may be ads and an optional paid upgrade with extras, like Duolingo, but training with FitTeddy stays free.
Pretty much. FitTeddy uses the same kind of game loop for training: every workout earns XP, a weekly streak rewards showing up, and your bear levels up and grows stronger as you train.
Your streak counts the weeks in a row you hit your weekly goal. Miss a week and your streak freezes. You can unfreeze it with XP before the next week ends, or it starts over.
No. You save the gear you have at each place you train, like a full gym, a home gym with dumbbells and a bench, or just your bodyweight with a chair, table or sofa. Your workouts only use that gear.
Yes. FitTeddy runs in the browser on iPhone, Android and desktop, so there is nothing to download. For reminders on iPhone, add FitTeddy to your Home Screen (iOS 16.4 or later) and turn on notifications.
Your bear keeps its level. Levels never drop, so the progress you earned stays. Your bear will miss you, though, and your weekly streak freezes until you unfreeze it or start a new one.
Start your first workout today. Bo is already warming up.
Start training Free · No download · Works in your browser